Eğer yemeklerden sonra mideniz ağrıyor ve karnınız şişiyorsa okumaya devam edin. Sebeplerinden ve tedavisinden bahsedeceğiz. Yemek yedikten yaklaşık olarak 30 dakika sonra karın bölgenizde hissettiğiniz ağrı ve şişkinliğin asıl nedeni mide sorununuz değil. Asıl sorun kabızlık olabilir.Midenin çıkış kısmında bir hastalığınız yok ise bu gerginlik ve şişkinlik hissinin nedeni; sindirim sisteminizin salgılarının az salgılanması ve dolaylı olarak dolaşım sisteminizde baş gösteren yetmezlik durumu.
Karın ağrısı çoğunlukla kalp krizi, safra kesesi veya apandis ile karıştırılabilir.Mide şişkinliğinin sebepleri ve tedavisi Mide şişkinliğinin nedenleri reflü, kabızlık ya da düzensiz beslenme olabilir. Bağırsaklarda sindirilemeyen maddeler kalmış olabilir. Yeterli miktarda su tüketmemeniz de bir nedendir. Gıda alerjisi, obezite ya da laktoz toleransınız da etkili olabilir. Gazlı gıdalar, sağlıksız sindirim sistemi, bağırsak parazitleri, hava yutma, hassas bağırsak sendromu, düşük protein içeren gıdalar, kabızlık, bağırsak tıkanıklığı, yüksek miktarda tuzlu besin tüketmek mide şişkinliğinin nedenlerinden sayılır. . Tümör, mide kanseri ya da şişen organlar da mide şişkinliğine neden olabilir. Midede hissedilen şiddetli kramp, karın ağrısı, ishal, hazımsızlık, gaz, bel ve göğüs ağrısı, sırt ağrısı ve nefes almada zorlanma mide şişkinliğinin belirtileridir. Kanlı dışkı, ani kilo kaybı, kusma, ishal ve mide ekşimesi gibi durumlarla karşılaştıysanız vakit kaybetmeden doktora gitmelisiniz Mide şişkinliğinin tedavisi ve tavsiyeler Lif içeriği yüksek gıdalar tercih edilmeli Günde en az 8 bardak su içilmeli Bitki çayları tüketilmeli Taze besinler tüketilmeli Egzersiz yapılmalı Laktozsuz süt tüketilmeli Magnezyum, kalsiyum içeren besinler tüketilmeli Yemeklerin çok sıcak ya da soğuk tüketilmemesi gerekir Karnabahar, baklagiller, kavun gibi şişkinliğe neden olan gıdalardan uzak durulmalı Zencefil, dereotu, tarçın, rezene ve dul avrat otu mide şişkinliğine iyi gelir. Şişkinliğe ek olarak kusma, bulantı gibi durumlarda farklı etkenlerin sebebiyeti unutulmamalı. Örneğin; alkol, stres, bağırsak mantarı, mide tahribatı, pankreas zaafiyeti, kimyasal ilaçlar.
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Essential Cookies and Data
Cookies that enables core website functions like security and preferences.
Statistics Cookies and Data
Cookies that collect anonymous data to improve site performance. (2 vendors)
Marketing Cookies and Data
Cookies that track user behavior for personalized ads and ad performance.
Personalization Cookies and Data
Cookies that personalize content based on user interests.
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Cookis that protect against security threats and fraud.
Uncategorized Cookies and Data
Cookies that have not yet been classified and may serve various functions.
Store and/or access information on a device
Cookies, device or similar online identifiers (e.g. login-based identifiers, randomly assigned identifiers, network based identifiers) together with other information (e.g. browser type and information, language, screen size, supported technologies etc.) can be stored or read on your device to recognise it each time it connects to an app or to a website, for one or several of the purposes presented here. (737 vendors)Illustrations
1- Most purposes explained in this notice rely on the storage or accessing of information from your device when you use an app or visit a website. For example, a vendor or publisher might need to store a cookie on your device during your first visit on a website, to be able to recognise your device during your next visits (by accessing this cookie each time).
Use limited data to select advertising
Legitimate Interest
Advertising presented to you on this service can be based on limited data, such as the website or app you are using, your non-precise location, your device type or which content you are (or have been) interacting with (for example, to limit the number of times an ad is presented to you). (499 vendors)
1- A car manufacturer wants to promote its electric vehicles to environmentally conscious users living in the city after office hours. The advertising is presented on a page with related content (such as an article on climate change actions) after 6:30 p.m. to users whose non-precise location suggests that they are in an urban zone.
2- A large producer of watercolour paints wants to carry out an online advertising campaign for its latest watercolour range, diversifying its audience to reach as many amateur and professional artists as possible and avoiding showing the ad next to mismatched content (for instance, articles about how to paint your house). The number of times that the ad has been presented to you is detected and limited, to avoid presenting it too often.
Create profiles for personalised advertising
Information about your activity on this service (such as forms you submit, content you look at) can be stored and combined with other information about you (for example, information from your previous activity on this service and other websites or apps) or similar users. This is then used to build or improve a profile about you (that might include possible interests and personal aspects). Your profile can be used (also later) to present advertising that appears more relevant based on your possible interests by this and other entities. (553 vendors)Illustrations
1- If you read several articles about the best bike accessories to buy, this information could be used to create a profile about your interest in bike accessories. Such a profile may be used or improved later on, on the same or a different website or app to present you with advertising for a particular bike accessory brand. If you also look at a configurator for a vehicle on a luxury car manufacturer website, this information could be combined with your interest in bikes to refine your profile and make an assumption that you are interested in luxury cycling gear.
2- An apparel company wishes to promote its new line of high-end baby clothes. It gets in touch with an agency that has a network of clients with high income customers (such as high-end supermarkets) and asks the agency to create profiles of young parents or couples who can be assumed to be wealthy and to have a new child, so that these can later be used to present advertising within partner apps based on those profiles.
Use profiles to select personalised advertising
Advertising presented to you on this service can be based on your advertising profiles, which can reflect your activity on this service or other websites or apps (like the forms you submit, content you look at), possible interests and personal aspects. (552 vendors)Illustrations
1- An online retailer wants to advertise a limited sale on running shoes. It wants to target advertising to users who previously looked at running shoes on its mobile app. Tracking technologies might be used to recognise that you have previously used the mobile app to consult running shoes, in order to present you with the corresponding advertisement on the app.
2- A profile created for personalised advertising in relation to a person having searched for bike accessories on a website can be used to present the relevant advertisement for bike accessories on a mobile app of another organisation.
Create profiles to personalise content
Information about your activity on this service (for instance, forms you submit, non-advertising content you look at) can be stored and combined with other information about you (such as your previous activity on this service or other websites or apps) or similar users. This is then used to build or improve a profile about you (which might for example include possible interests and personal aspects). Your profile can be used (also later) to present content that appears more relevant based on your possible interests, such as by adapting the order in which content is shown to you, so that it is even easier for you to find content that matches your interests. (246 vendors)Illustrations
1- You read several articles on how to build a treehouse on a social media platform. This information might be added to a profile to mark your interest in content related to outdoors as well as do-it-yourself guides (with the objective of allowing the personalisation of content, so that for example you are presented with more blog posts and articles on treehouses and wood cabins in the future).
2- You have viewed three videos on space exploration across different TV apps. An unrelated news platform with which you have had no contact builds a profile based on that viewing behaviour, marking space exploration as a topic of possible interest for other videos.
Use profiles to select personalised content
Content presented to you on this service can be based on your content personalisation profiles, which can reflect your activity on this or other services (for instance, the forms you submit, content you look at), possible interests and personal aspects. This can for example be used to adapt the order in which content is shown to you, so that it is even easier for you to find (non-advertising) content that matches your interests. (220 vendors)Illustrations
1- You read articles on vegetarian food on a social media platform and then use the cooking app of an unrelated company. The profile built about you on the social media platform will be used to present you vegetarian recipes on the welcome screen of the cooking app.
2- You have viewed three videos about rowing across different websites. An unrelated video sharing platform will recommend five other videos on rowing that may be of interest to you when you use your TV app, based on a profile built about you when you visited those different websites to watch online videos.
Measure advertising performance
Legitimate Interest
Information regarding which advertising is presented to you and how you interact with it can be used to determine how well an advert has worked for you or other users and whether the goals of the advertising were reached. For instance, whether you saw an ad, whether you clicked on it, whether it led you to buy a product or visit a website, etc. This is very helpful to understand the relevance of advertising campaigns. (530 vendors)
1- You have clicked on an advertisement about a “black Friday” discount by an online shop on the website of a publisher and purchased a product. Your click will be linked to this purchase. Your interaction and that of other users will be measured to know how many clicks on the ad led to a purchase.
2- You are one of very few to have clicked on an advertisement about an “international appreciation day” discount by an online gift shop within the app of a publisher. The publisher wants to have reports to understand how often a specific ad placement within the app, and notably the “international appreciation day” ad, has been viewed or clicked by you and other users, in order to help the publisher and its partners (such as agencies) optimise ad placements.
Measure content performance
Legitimate Interest
Information regarding which content is presented to you and how you interact with it can be used to determine whether the (non-advertising) content e.g. reached its intended audience and matched your interests. For instance, whether you read an article, watch a video, listen to a podcast or look at a product description, how long you spent on this service and the web pages you visit etc. This is very helpful to understand the relevance of (non-advertising) content that is shown to you. (278 vendors)
1- You have read a blog post about hiking on a mobile app of a publisher and followed a link to a recommended and related post. Your interactions will be recorded as showing that the initial hiking post was useful to you and that it was successful in interesting you in the related post. This will be measured to know whether to produce more posts on hiking in the future and where to place them on the home screen of the mobile app.
2- You were presented a video on fashion trends, but you and several other users stopped watching after 30 seconds. This information is then used to evaluate the right length of future videos on fashion trends.
Understand audiences through statistics or combinations of data from different sources
Legitimate Interest
Reports can be generated based on the combination of data sets (like user profiles, statistics, market research, analytics data) regarding your interactions and those of other users with advertising or (non-advertising) content to identify common characteristics (for instance, to determine which target audiences are more receptive to an ad campaign or to certain contents). (379 vendors)
1- The owner of an online bookstore wants commercial reporting showing the proportion of visitors who consulted and left its site without buying, or consulted and bought the last celebrity autobiography of the month, as well as the average age and the male/female distribution of each category. Data relating to your navigation on its site and to your personal characteristics is then used and combined with other such data to produce these statistics.
2- An advertiser wants to better understand the type of audience interacting with its adverts. It calls upon a research institute to compare the characteristics of users who interacted with the ad with typical attributes of users of similar platforms, across different devices. This comparison reveals to the advertiser that its ad audience is mainly accessing the adverts through mobile devices and is likely in the 45-60 age range.
Develop and improve services
Legitimate Interest
Information about your activity on this service, such as your interaction with ads or content, can be very helpful to improve products and services and to build new products and services based on user interactions, the type of audience, etc. This specific purpose does not include the development or improvement of user profiles and identifiers. (379 vendors)
1- A technology platform working with a social media provider notices a growth in mobile app users, and sees based on their profiles that many of them are connecting through mobile connections. It uses a new technology to deliver ads that are formatted for mobile devices and that are low-bandwidth, to improve their performance.
2- An advertiser is looking for a way to display ads on a new type of consumer device. It collects information regarding the way users interact with this new kind of device to determine whether it can build a new mechanism for displaying advertising on this type of device.
Use limited data to select content
Legitimate Interest
Content presented to you on this service can be based on limited data, such as the website or app you are using, your non-precise location, your device type, or which content you are (or have been) interacting with (for example, to limit the number of times a video or an article is presented to you). (111 vendors)
1- A travel magazine has published an article on its website about the new online courses proposed by a language school, to improve travelling experiences abroad. The school’s blog posts are inserted directly at the bottom of the page, and selected on the basis of your non-precise location (for instance, blog posts explaining the course curriculum for different languages than the language of the country you are situated in).
2- A sports news mobile app has started a new section of articles covering the most recent football games. Each article includes videos hosted by a separate streaming platform showcasing the highlights of each match. If you fast-forward a video, this information may be used to select a shorter video to play next.
Special Features
Use precise geolocation data
With your acceptance, your precise location (within a radius of less than 500 metres) may be used in support of the purposes explained in this notice. (280 vendors)
Actively scan device characteristics for identification
With your acceptance, certain characteristics specific to your device might be requested and used to distinguish it from other devices (such as the installed fonts or plugins, the resolution of your screen) in support of the purposes explained in this notice. (148 vendors)
We use cookies and other tracking technologies to give you a better browsing experience on our website. By clicking 'Accept All' you agree to our use of cookies and similar methods to recognize visitors and remember their preferences, for analytics, to measure our marketing effectiveness and to target and measure the effectiveness of ads, among other things. This includes 911 third-party vendors storing and accessing information such as cookies, unique identifiers, and other data on your device, and processing personal data, Information on third parties' purposes, stacks, and features is provided, and you can choose between service-specific or group-specific consent. You have the right to withdraw consent anytime by clicking on Manage Preferences in our website footer and object to data processing based on legitimate interest. For more details, please refer to our privacy policy.
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